Get in touch

+61 421 438 253

info@rejuvenatehealthretreats.com

Rejuvenate 

Relax Renew

Enjoy a health retreat designed 

for you at the pace and level 

you want and need.

Google Logo

5.0 ★★★★★ (46+ Review)

Beautiful View from Rejuvenate Health & Fitness Retreats

I literally have come back 

from just existing, to really 

looking forward to the future

Jen Thompson

Recover Mentally, 

Physically & Emotionally

As Victoria’s leading Detox Health Retreat, Rejuvenate utilises a holistic approach to assist you in addressing any dietary, exercise or lifestyle concerns you may be experiencing, allowing you an ongoing sense of wellbeing and renewed motivation to carry forward into your everyday life. We pride ourselves on offering more value and care than others.

a bowl of fruit salad with a spoon in it .

Detox & Enrich through our Juice Fast Program

Detox and revitalise with a tailored juice fast program, complete with revitalising juices, comforting broth, and nutritious food on the initial and final days.

A person enjoying a massage.

Heal your Body & Restore your Nervous System

Nurture your body and calm your nervous system with a blend of Yoga, meditation,  sauna relaxation, spa indulgences, and therapeutic massages, crafted for deep restoration.

Refresh your Mind with

Expert Guidance

Releave yourself from stress & anxiety through targeted activities that include Meditation, Mind Body Classes, Hypnotherapy and NLP, providing tools for mental health & emotional resilience.

a bedroom with a large bed , couch , television , and balcony overlooking the ocean .

Awaken to Life 

in a Place of Beauty

Embrace life’s fullness amidst breathtaking scenery, where beauty awakens your senses & revitalises your spirit.

Julie Bristow

Founder & Retreat

Facilitator

Julie Bristow Photo

Experienced 

& Welcoming Team

Guided by warmth and expertise, Julie leads Rejuvenate Health & Fitness Retreats. Drawing from her extensive experience in recruiting health professionals, Julie has carefully handpicked a team of compassionate experts. Her approachable nature and ability to identify the best talent ensure that every guest receives the most comforting and personalised care throughout their wellness journey.

A great mix between guidance, and allowing us to make our own decisions

Guy Dawson

This retreat is amazing! I have been on multiple occasions.

Shane O'Sughrue

Julie’s gentle and 

approachable nature made 

the experience really comfortable.

Amy Marshall

the letter c is in a blue circle on a white background .

The juices and broth are lovely and are scheduled such that, to my surprise, I never felt hungry.

Danielle Fahey

6 Rooms Available

Yarra Valley - Victoria

Australia Day

Jun 7

Step away from the demands of daily life and immerse yourself in a haven designed for deep rejuvenation. Nestled in the heart of the Upper Yarra Valley, our retreat at Hazeldene combines the serenity of secluded luxury with impactful wellness practices to revitalise your entire being.

icon for Juice, Broth & Healthy Food
Juice, Broth & Health Food
icon for Massage
Massage
icon for Meditation
Meditation
icon for Walks, Yoga & Pilates
Walks, Yoga & Pilates
icon for Life Coaching
Life Coaching
icon for Mind & Body Classes
Mind & Body Classes
icon for NLP
NLP
icon for Hypnotherapy
Hypnotherapy
icon for Beauty Treatments
Beauty Treatments
Select your accomodation

Days:

Dates:

Price:

$3100
1 Rooms Available

Phuket - Thailand

July Winter Escape

13 July

Step away from the demands of daily life and immerse yourself in a haven designed for deep rejuvenation. Our one week retreat at Kata Beach Thailand combines the serenity of secluded luxury with impactful wellness practices to revitalise your entire being.

icon for Juice, Broth & Healthy Food
Juice, Broth & Health Food
icon for Massage
Massage
icon for Meditation
Meditation
icon for Walks, Yoga & Pilates
Walks, Yoga & Pilates
icon for Life Coaching
Life Coaching
icon for Mind & Body Classes
Mind & Body Classes
icon for NLP
NLP
icon for Hypnotherapy
Hypnotherapy
icon for Beauty Treatments
Beauty Treatments
Select your accomodation

Days:

Dates:

Price:

$3100
6 Rooms Available

Phuket - Thailand

August Winter Escape

3 Aug

Step away from the demands of daily life and immerse yourself in a haven designed for deep rejuvenation. Our one week retreat at Kata Beach Thailand combines the serenity of secluded luxury with impactful wellness practices to revitalise your entire being.

icon for Juice, Broth & Healthy Food
Juice, Broth & Health Food
icon for Massage
Massage
icon for Meditation
Meditation
icon for Walks, Yoga & Pilates
Walks, Yoga & Pilates
icon for Life Coaching
Life Coaching
icon for Mind & Body Classes
Mind & Body Classes
icon for NLP
NLP
icon for Hypnotherapy
Hypnotherapy
icon for Beauty Treatments
Beauty Treatments
Select your accomodation

Days:

Dates:

Price:

$3100
7 Rooms Available

Yarra Valley - Victoria

Grand Final

26 Sept

Step away from the demands of daily life and immerse yourself in a haven designed for deep rejuvenation. Nestled in the heart of the Upper Yarra Valley, our retreat at Hazeldene combines the serenity of secluded luxury with impactful wellness practices to revitalise your entire being.

icon for Juice, Broth & Healthy Food
Juice, Broth & Health Food
icon for Massage
Massage
icon for Meditation
Meditation
icon for Walks, Yoga & Pilates
Walks, Yoga & Pilates
icon for Life Coaching
Life Coaching
icon for Mind & Body Classes
Mind & Body Classes
icon for NLP
NLP
icon for Hypnotherapy
Hypnotherapy
icon for Beauty Treatments
Beauty Treatments
Select your accomodation

Days:

Dates:

Price:

$
7 Rooms Available

Yarra Valley - Victoria

Melbourne Cup

1 November

Step away from the demands of daily life and immerse yourself in a haven designed for deep rejuvenation. Nestled in the heart of the Upper Yarra Valley, our retreat at Hazeldene combines the serenity of secluded luxury with impactful wellness practices to revitalise your entire being.

icon for Juice, Broth & Healthy Food
Juice, Broth & Health Food
icon for Massage
Massage
icon for Meditation
Meditation
icon for Walks, Yoga & Pilates
Walks, Yoga & Pilates
icon for Life Coaching
Life Coaching
icon for Mind & Body Classes
Mind & Body Classes
icon for NLP
NLP
icon for Hypnotherapy
Hypnotherapy
icon for Beauty Treatments
Beauty Treatments
Select your accomodation

Days:

Dates:

Price:

$3100

Upcoming 

Retreat Dates

Common

Questions

  • How many participants are there in each retreat?

    There are 7 guest rooms available so we have between 7 and 9 participants for each program. It is not uncommon for people to attend on their own as they see a retreat as an opportunity to rest and focus on their own needs for a little while.

  • Do the rooms have private facilities?

    Yes each room has a king sized bed (which can be split into 2 king singles), ensuite, and floor to ceiling windows and verandah looking over the lake and bushland.

  • What if I feel hungry during the program?

    Our program is designed to ensure that your blood sugars are kept stable as it is when these drop that we experience hunger. This is achieved by serving the juices every 3 hours throughout the day, and unlimited vegetable broth in the evenings. Most people are surprised by how easy it is for them to adapt and love not having to think about food at all for a while.

  • Am I able to bring my computer and do some work?

    Yes! A lot of people decide to have a digital detox but if you need to remain accessible there is internet at the property.

  • Are there any extra’s that I need to pay for outside of the initial investment?

    Our program is designed to give you all of the support you need during your stay. The only extra service participants often choose to utilise are extra treatments from the massage therapists, outside of the complimentary massage provided. A price list is available on request for additional services.

  • Is there public transport available out to the property?

    There is a bus to Yarra Junction from Lilydale Train Station, we can assist with your travel plans.

  • What if I am taking medication?

    Please speak to your GP before participating in our program if you have concerns. Generally, if medications need to be taken with food, we provide our participants with some yogurt to take their medications with.

  • Should I still take my supplements?

    This is a personal preference, the juices and broth are full of nutrients and the body does amazing things to heal itself when we create the right environment for it to do so.

  • Do I have to participate in all activities?

    No! facilitating an environment for you to rest and reset is our priority, all activities are optional.

  • Is the retreat a female only retreat?

    No, although 90% of our participants are female, we look forward to providing our services to anyone who is in need of what we offer.

  • Does the program suit me if I am a Vegan?

    Yes, the juice detox is completely vegan by default, the broth and breakfast on the final morning are also vegan.

  • What is included with the room upgrade?

    The suite is at the end of the building with more expansive views and larger verandah area, larger room and the bathroom has a bath which is not included in the other rooms.

  • How should I best prepare for a detox program?

    Once you register for one of our programs, we provide you with preparation recommendations. These usually include cutting down on caffeine, sugar and alcohol for the weeks prior as these are the antagonists that most contribute to headaches during the detoxification process.

  • What is the difference between a juice fast and the smoothies I make for myself at home?

    The objective of a juicing/broth only protocol is to allow the digestive system to completely rest and restore. By removing the fibre and pulp from the fruit and vegetables, the nutrients bypass the digestive system. Although fibre is important, the benefits of a supervised fast a few times a year can be integral to optimising the digestive process in the big picture.

Latest

New & Advice

By admin 09 Jan, 2024
We still have 2 rooms available for the last of our summer rest & restore retreats, with 4 and 7 night options available.
By admin 25 Oct, 2023
In the journey of personal development and self-discovery, one concept stands out as a guiding force — the power of intention.
By admin 11 Aug, 2023
Join our upcoming September retreat program, running from Monday September 25th to Sunday October 1st, with 3 and 6 night options available.
Share by: