+61 421 438 253
info@rejuvenatehealthretreats.com
Rejuvenate Health Retreats is your sanctuary to relax, rejuvenate, and leave feeling renewed, designed for all levels.
I literally have come back
from just existing, to really
looking forward to the future
Everyday life can leave us feeling worn out, tense, and disconnected from our own well-being. This retreat offers a chance to break the cycle—helping you recover from the mental, physical, and emotional strain that builds up over time. With gentle guidance, restorative practices, and a focus on nurturing both mind and body, you’ll release stress, regain energy, and rediscover a sense of balance that supports you long after the retreat ends.
Detox and revitalise with a tailored wellness program, complete with revitalising juices, comforting broth, and nutritious food.
Nurture your body and calm your nervous system with a blend of Yoga, meditation, sauna relaxation, spa indulgences, and therapeutic massages, crafted for deep restoration.
Releave yourself from stress & anxiety through targeted activities that include Meditation, Mind Body Classes, Hypnotherapy and NLP, providing tools for mental health & emotional resilience.
Embrace life’s fullness amidst breathtaking scenery, where beauty awakens your senses & revitalises your spirit.
Guided by warmth and expertise, Julie leads Rejuvenate Health & Fitness Retreats. Her approachable nature and ability to identify the best talent ensure that every guest receives the most comforting and personalised care throughout their wellness journey.
A great mix between guidance, and allowing us to make our own decisions
This retreat is amazing! I have been on multiple occasions.
Julie’s gentle and
approachable nature made
the experience really comfortable.
The juices and broth are lovely and are scheduled such that, to my surprise, I never felt hungry.
Located on a stunning 130-acre property in the Yarra Valley, this retreat offers the perfect opportunity to revive and rejuvenate. It’s a perfect setting to reconnect with yourself and find peace away from daily life’s chaos.
Healthy Detox Program
Massage & Beauty Treatments
Education Workshops
Life Coaching
Hypnotherapy & NLP
Bush Walks
Yoga, Pilates & Meditation
Time to Relax & Reset
Wed Jan 1st - Wed Jan 8th
Wed Jan 1st - Sun Jan 5th
Sun Jan 5th - Wed Jan 8th
Fri Jan 24th - Mon Jan 27th
Escape to paradise and rejuvenate your body and soul in the lap of luxury. Our 7 day detox program promises a life-transforming experience in a private villa, overlooking the beach and surrounded by lush tropical gardens.
Guided Intermittent Fasting
Massage & Beauty Treatments
Education Workshops
Life Coaching
Hypnotherapy & NLP
Beach Walks
Yoga, Pilates & Meditation
Time to Relax & Reset
To be confirmed
Our Intermittent Fasting weekend retreat, designed to offer you a deeper understanding of the health & well-being benefits of a low-carb diet combined with intermittent fasting.
Guided Intermittent Fasting
BBQ Dinner
Massage & Beauty Treatments
Interactive Workshops
Waterfall & Nature Walks
Yoga, Breathwork & Mindfulness
Time to Relax & Reset
Fri Nov 22nd - Sun Nov 24th
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