Rejuvenate 

Relax Renew

Rejuvenate Health Retreats is your sanctuary to relax, rejuvenate, and leave feeling renewed, designed for all levels.

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5.0 ★★★★★ (46+ Review)

Beautiful View from Rejuvenate Health & Fitness Retreats

I literally have come back 

from just existing, to really 

looking forward to the future

Jen Thompson

Rejuvenate Mentally, 

Physically & Emotionally

Everyday life can leave us feeling worn out, tense, and disconnected from our own well-being. This retreat offers a chance to break the cycle—helping you recover from the mental, physical, and emotional strain that builds up over time. With gentle guidance, restorative practices, and a focus on nurturing both mind and body, you’ll release stress, regain energy, and rediscover a sense of balance that supports you long after the retreat ends.

a bowl of fruit salad with a spoon in it .

Detox & Enrich through our Wellness Program

Detox and revitalise with a tailored wellness program, complete with revitalising juices, comforting broth, and nutritious food.

A person enjoying a massage.

Heal your Body & Restore your Nervous System

Nurture your body and calm your nervous system with a blend of Yoga, meditation,  sauna relaxation, spa indulgences, and therapeutic massages, crafted for deep restoration.

Refresh your Mind with

Expert Guidance

Releave yourself from stress & anxiety through targeted activities that include Meditation, Mind Body Classes, Hypnotherapy and NLP, providing tools for mental health & emotional resilience.

a bedroom with a large bed , couch , television , and balcony overlooking the ocean .

Awaken to Life 

in a Place of Beauty

Embrace life’s fullness amidst breathtaking scenery, where beauty awakens your senses & revitalises your spirit.

Julie Bristow

Founder & Retreat

Facilitator

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Experienced 

& Welcoming Team

Guided by warmth and expertise, Julie leads Rejuvenate Health & Fitness Retreats. Her approachable nature and ability to identify the best talent ensure that every guest receives the most comforting and personalised care throughout their wellness journey.

A great mix between guidance, and allowing us to make our own decisions

Guy Dawson

This retreat is amazing! I have been on multiple occasions.

Shane O'Sughrue

Julie’s gentle and 

approachable nature made 

the experience really comfortable.

Amy Marshall
the letter c is in a blue circle on a white background .

The juices and broth are lovely and are scheduled such that, to my surprise, I never felt hungry.

Danielle Fahey

Upcoming 

Retreats

Hazeldene Wellness Retreat

Yarra Valley, Victoria

Upcoming Dates

Located on a stunning 130-acre property in the Yarra Valley, this retreat offers the perfect opportunity to revive and rejuvenate. It’s a perfect setting to reconnect with yourself and find peace away from daily life’s chaos.

Healthy Detox Program

Massage & Beauty Treatments

Education Workshops

Life Coaching

Hypnotherapy & NLP

Bush Walks

Yoga, Pilates & Meditation

Time to Relax & Reset

Wed Jan 1st - Wed Jan 8th

(7 nights)

Wed Jan 1st - Sun Jan 5th

(4 nights)

Sun Jan 5th - Wed Jan 8th

(3 nights)

New Years 2024/25

Fri Jan 24th - Mon Jan 27th

(3 nights)

Australia Day 2024

Phuket Winter Escape Retreat

Thailand

Upcoming Dates

Escape to paradise and rejuvenate your body and soul in the lap of luxury. Our 7 day detox program promises a life-transforming experience in a private villa, overlooking the beach and surrounded by lush tropical gardens.

Guided Intermittent Fasting

Massage & Beauty Treatments

Education Workshops

Life Coaching

Hypnotherapy & NLP

Beach Walks

Yoga, Pilates & Meditation

Time to Relax & Reset

Date

To be confirmed

Intermittent Fasting Retreat

Alpine National Park, Victoria

Upcoming Dates

Our Intermittent Fasting weekend retreat, designed to offer you a deeper understanding of the health & well-being benefits of a low-carb diet combined with intermittent fasting.

Guided Intermittent Fasting

BBQ Dinner

Massage & Beauty Treatments

Interactive Workshops

Waterfall & Nature Walks

Yoga, Breathwork & Mindfulness

Time to Relax & Reset

Fri Nov 22nd - Sun Nov 24th

(2 nights) - 2 rooms remaining

November 2024

Latest

New & Advice

AUSTRALIA DAY RETREAT – JAN 25 – FEB 1, 2024

By admin • January 9, 2024
We still have 2 rooms available for the last of our summer rest & restore retreats, with 4 and 7 night options available.

Transforming dreams into reality

By admin • October 25, 2023
In the journey of personal development and self-discovery, one concept stands out as a guiding force — the power of intention.

September Transitional Retreat, 3 & 6 night options available

By admin • August 11, 2023
Join our upcoming September retreat program, running from Monday September 25th to Sunday October 1st, with 3 and 6 night options available.