About
Rejuvenate Health Retreats

Our Founder's Vision

Julie, our founder, brings invaluable expertise from her time as a Personal Training Manager and Recruiter for a global fitness leader. She realised that true transformation extends beyond physical routines to embrace personal growth and sustainable change.

• Deep industry experience guides our mission
• Focus on transformative wellness beyond exercise and diet

Driven by her insights, Julie has mastered integrative techniques such as Hypnotherapy, NLP, and Life Coaching. These skills enable her to help our clients break free from self-limiting beliefs and embark on transformative journeys.

• Certified expertise in Hypnotherapy, NLP, and Life Coaching
• Personalised guidance to navigate life’s challenges
• Extensive

At Rejuvenate, we believe in offering more than just a retreat; we provide a tailored journey to wellness. Our programs are meticulously crafted to meet the physical, mental, and emotional needs of each individual, ensuring a personalised path to wellness. Whether you are looking to detox, lose weight or increase your health and fitness, our juice fasting retreats in Melbourne, Victoria and Thailand have you covered.

• Personalised programs for physical revitalisation, mental clarity, and emotional healing
• Each retreat is a unique opportunity to reflect, reset, and rejuvenate

2024 marks our 7th year of operation. Throughout these years, we've hosted over 50 retreats, each one designed to nourish the mind, body, and soul. We've supported around 400 participants, witnessing and celebrating their incredible transformations.

• Over 50 tailored retreats conducted
• Around 400 participants have embarked on their wellness journeys with us

Modern life’s conveniences often come with challenges—sedentary lifestyles, poor diets, and overwhelming stress. Rejuvenate addresses these with specialised retreats in Victoria Australia and Phuket Thailand, focusing on detox, weight loss, and overall wellness.

• Tackling modern health challenges like sedentary habits, poor nutrition, and mental health issues
• Specialised juice fast detox retreats n Victoria, Australia and Phuket, Thailand.

We pride ourselves on tailoring your experience to meet your specific needs. Whether you seek comprehensive support or a more self-guided approach, our dedicated practitioners and innovative workshops empower your wellness journey.

• Personalised retreat experiences
• Cutting-edge mind/body enhancement strategies in a tranquil setting

Are you ready to transform your life? Join us at Rejuvenate Health and Fitness Retreats, where your transformation is our priority. Embrace the journey towards holistic well-being and let us guide you to your best self.