REJUVENATE YOGA RETREATS

We are excited to introduce our new yoga teacher, Sandra Auguste.  Sandra has been studying and practicing yoga since 2009 and is a certified Yoga Teacher by Master Nicky Knoff.  After 18 years spent in the IT corporate world, helping customers all around the globe, she realised the importance of prioritising a work/life balance and persued her desire to reconnect with her inner being. Sandra has now fully committed to assisting others in their quest for ongoing health & wellbeing by sharing her love of yoga. Teaching various styles from dynamic flow (Vinyasa/Ashtanga or Power flow) to more gentle and restorative flow (Hatha/Yin), her teaching methods focus on correct alignment and flow of energy, incorporating Pranayama and Meditation techniques. Her classes cater to all student levels, from complete beginners to more experienced yogis. Sandra currently teaches at various destinations in Melbourne, Victoria:

MONDAY  9.30-10.30AM: YOGA at Laburnum
WEDNESDAY  10.30-11.30AM: YOGA at Wantirna
THURSDAY  6-7PM: YOGA at Laburnum
SATURDAY  9-10AM: YOGA at Wantirna …
SUNDAY(FORTNIGHTLY) 8.10AM-9.05AM: POWER YOGA at Box Hill

For more details, please visit following websites:
Laburnum —>  Karli Health Centre: http://karlihealthcentre.com.au
Wantirna   —>  Knox Health Sports Clinic: http://www.knoxhealthandsportsclinic.com.au
Box Hill     —>  City of Whitehorse| Aqualink: http://www.aqualink.com.au